top of page


When Caring for Others, Be Sure to Care for Yourself
Submitted By Mid Coast Senior Health Center in Brunswick, Maine, 207-373-3646 Burnout is a danger for all caregivers, no matter the level...

Mid Coast Senior Health
2 min read


4 Important Benefits of Socialization for Seniors
By Shireen Shahawy, Director of Sales and Marketing at Oceanview at Falmouth Cultivating an active and fulfilling social life not only...

Shireen Shahawy
2 min read


Improving Wellness Isn’t all Diet and Exercise
It is never too late to start making positive changes to your health. Research shows that healthy habits can reduce development of...

Mary Fay-Shields
2 min read
bottom of page